:root{
  --verde:#008031;--verde-esc:#0b5a2a;--verde-2:#e3f2e6;--verde-3:#f0f8f1;--creme:#fbf6ec;--creme-2:#f3ead6;--papel:#fffdf8;
  --tinta:#1c2a1f;--tinta-2:#4f5f52;--linha:#e9e1cf;--ouro:#b8862b;--ouro-2:#fbf1dc;--alerta:#9a3412;--alerta-2:#fff4ec;
  --r:18px;--sombra:0 1px 2px rgb(40 50 30/.05),0 8px 24px rgb(40 50 30/.07);
  --font:Poppins,ui-sans-serif,system-ui,-apple-system,'Segoe UI',Roboto,sans-serif;
  --topo:calc(58px + env(safe-area-inset-top));--base:calc(68px + env(safe-area-inset-bottom));
  color-scheme:light;
}
*{box-sizing:border-box;margin:0;padding:0}
html{-webkit-text-size-adjust:100%;overflow-x:clip}
body{font:400 16px/1.5 var(--font);color:var(--tinta);background:var(--creme);-webkit-font-smoothing:antialiased;min-height:100dvh;overflow-x:clip;-webkit-tap-highlight-color:transparent}
img{display:block;max-width:100%;height:auto}
button,input,select{font:inherit;color:inherit}
button{cursor:pointer;border:0;background:none}
a{color:var(--verde-esc)}
h1,h2,h3{line-height:1.2;letter-spacing:-.01em;text-wrap:balance}
:focus-visible{outline:3px solid var(--verde);outline-offset:2px;border-radius:6px}
[hidden]{display:none!important}

/* carregando */
.carregando-app{min-height:100dvh;display:grid;place-content:center;justify-items:center;gap:12px;color:var(--tinta-2);font-weight:500}
.carregando-app img{animation:flutua 1.6s ease-in-out infinite}
@keyframes flutua{50%{transform:translateY(-6px)}}

/* topo */
.topo{position:sticky;top:0;z-index:20;height:var(--topo);padding:env(safe-area-inset-top) 16px 0;display:flex;align-items:center;gap:10px;background:rgb(251 246 236/.88);backdrop-filter:saturate(1.4) blur(12px);-webkit-backdrop-filter:saturate(1.4) blur(12px);border-bottom:1px solid rgb(233 225 207/.7)}
.topo .marca{display:flex;align-items:center;gap:8px;font-weight:700;font-size:1rem;color:var(--verde-esc);text-decoration:none;min-width:0}
.topo .marca img{width:34px;height:auto}
.topo .marca span{white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.topo .acoes{margin-left:auto;display:flex;align-items:center;gap:8px}
.btn-instalar{display:inline-flex;align-items:center;min-height:44px;gap:6px;background:var(--verde);color:#fff;font-weight:600;font-size:.88rem;padding:8px 13px;border-radius:999px;box-shadow:0 4px 12px rgb(0 128 49/.25);white-space:nowrap}
.btn-instalar svg{width:17px;height:17px}
@media(max-width:400px){.so-largo{display:none}}
.avatar{width:44px;height:44px;border-radius:50%;background:var(--verde-2);color:var(--verde-esc);font-weight:700;display:grid;place-items:center;text-decoration:none;flex:0 0 44px}

/* layout */
.conteudo{padding:16px 16px calc(var(--base) + 24px);max-width:720px;margin:0 auto}
.secao{margin-top:22px}
.secao>h2{font-size:1.15rem;margin-bottom:10px;display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:4px 8px}
.secao>h2 a{font-size:.85rem;font-weight:600;text-decoration:none}
.ola{font-size:1.45rem;font-weight:800}
.sub{color:var(--tinta-2)}
.cartao{background:var(--papel);border:1px solid var(--linha);border-radius:var(--r);box-shadow:var(--sombra);padding:16px}
.cartao+.cartao{margin-top:12px}
.pilula{display:inline-flex;align-items:center;gap:5px;background:var(--verde-2);color:var(--verde-esc);font-weight:600;font-size:.78rem;padding:3px 10px;border-radius:999px}
.pilula.ouro{background:var(--ouro-2);color:#7a5514}

/* nav de baixo / lateral */
.nav{position:fixed;z-index:20;left:0;right:0;bottom:0;height:var(--base);padding:6px 2px env(safe-area-inset-bottom);display:grid;grid-template-columns:repeat(6,1fr);background:rgb(255 253 248/.94);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--linha)}
.nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;text-decoration:none;color:var(--tinta-2);font-size:.68rem;white-space:nowrap;font-weight:500;border-radius:12px;position:relative}
.nav a svg{width:24px;height:24px}
.nav a[aria-current=page]{color:var(--verde);font-weight:700}
.nav a[aria-current=page]::before{content:'';position:absolute;top:2px;width:34px;height:4px;border-radius:4px;background:var(--verde)}
.nav .cad{position:absolute;top:6px;right:calc(50% - 20px);width:9px;height:9px;border-radius:50%;background:var(--ouro)}
@media(min-width:900px){
  :root{--base:0px}
  .nav{top:var(--topo);bottom:0;right:auto;width:220px;height:auto;grid-template-columns:1fr;grid-auto-rows:54px;align-content:start;gap:4px;padding:16px 12px;border-top:0;border-right:1px solid var(--linha);background:var(--creme)}
  .nav a{flex-direction:row;justify-content:flex-start;gap:12px;padding:0 14px;font-size:.95rem}
  .nav a[aria-current=page]{background:var(--verde-2)}
  .nav a[aria-current=page]::before{display:none}
  .nav .cad{top:50%;right:14px;margin-top:-4px}
  .conteudo{margin-left:max(240px,calc(50vw - 360px + 110px));margin-right:auto;padding-top:28px}
}

/* dia */
.dia{background:linear-gradient(150deg,var(--verde) 0%,var(--verde-esc) 100%);color:#fff;border:0;position:relative;overflow:hidden}
.dia::after{content:'';position:absolute;right:-30px;top:-30px;width:150px;height:150px;border-radius:50%;background:rgb(255 255 255/.08)}
.dia .topo-dia{display:flex;align-items:center;gap:14px}
.anel{--p:0;width:64px;height:64px;flex:0 0 64px;border-radius:50%;background:conic-gradient(#fff calc(var(--p)*1%),rgb(255 255 255/.22) 0);display:grid;place-items:center}
.anel b{width:52px;height:52px;border-radius:50%;background:var(--verde-esc);display:grid;place-items:center;font-size:.95rem}
.dia small{opacity:.85;font-weight:500;letter-spacing:.04em;text-transform:uppercase;font-size:.72rem}
.dia h2{font-size:1.25rem;margin-top:2px}
.dia p{margin-top:10px;opacity:.95;font-size:.97rem}
.tarefas{list-style:none;margin-top:12px;display:grid;gap:8px;position:relative;z-index:1}
.check{display:flex;align-items:center;gap:12px;width:100%;text-align:left;padding:11px 12px;border-radius:12px;background:rgb(255 255 255/.12);color:inherit;font-weight:500;min-height:48px}
.check .bola{width:26px;height:26px;flex:0 0 26px;border-radius:50%;border:2px solid currentColor;display:grid;place-items:center;transition:.2s}
.check .bola svg{width:16px;height:16px;opacity:0}
.check[aria-pressed=true] .bola{background:#fff;border-color:#fff;color:var(--verde)}
.check[aria-pressed=true] .bola svg{opacity:1}
.check[aria-pressed=true] span:last-child{text-decoration:line-through;opacity:.75}
.claro .check{background:var(--verde-3);color:var(--tinta)}
.claro .check .bola{color:var(--verde)}
.claro .check[aria-pressed=true] .bola{background:var(--verde);border-color:var(--verde);color:#fff}

/* chás de hoje */
.chas-hoje{display:grid;gap:10px}
.cha-linha{display:grid;grid-template-columns:72px 1fr auto;gap:12px;align-items:center;padding:10px;text-decoration:none;color:inherit}
.cha-linha img{width:72px;height:72px;border-radius:14px;object-fit:cover}
.cha-linha small{color:var(--verde);font-weight:600;font-size:.78rem;text-transform:uppercase;letter-spacing:.04em}
.cha-linha h3{font-size:1rem;margin-top:1px}
.cha-linha p{font-size:.85rem;color:var(--tinta-2)}
.feito{width:46px;height:46px;border-radius:50%;border:2px solid var(--linha);display:grid;place-items:center;color:var(--tinta-2);background:#fff}
.feito svg{width:22px;height:22px}
.feito[aria-pressed=true]{background:var(--verde);border-color:var(--verde);color:#fff}

/* água */
.agua{display:flex;flex-wrap:wrap;gap:6px;margin-top:10px}
.copo{width:38px;height:44px;border-radius:6px 6px 10px 10px;border:2px solid #9cc8e6;background:#fff;position:relative;overflow:hidden}
.copo::after{content:'';position:absolute;left:0;right:0;bottom:0;height:0;background:linear-gradient(#7cc0ec,#4aa3dd);transition:height .25s}
.copo[aria-pressed=true]::after{height:78%}
.agua-topo{display:flex;justify-content:space-between;align-items:baseline;gap:8px}
.agua-topo b{color:#2b7fb8}

/* grade de cartões com imagem */
.grade{display:grid;grid-template-columns:repeat(2,1fr);gap:12px}
@media(min-width:600px){.grade{grid-template-columns:repeat(3,1fr)}}
.tile{display:block;text-decoration:none;color:inherit;background:var(--papel);border:1px solid var(--linha);border-radius:var(--r);overflow:hidden;box-shadow:var(--sombra)}
.tile img{aspect-ratio:1;width:100%;object-fit:cover}
.tile div{padding:10px 12px 12px}
.tile h3{font-size:.95rem}
.tile p{font-size:.8rem;color:var(--tinta-2);margin-top:2px}
.lista-bonus{display:grid;gap:12px}
.bonus-item{display:grid;grid-template-columns:88px 1fr;gap:14px;align-items:center;padding:10px;text-decoration:none;color:inherit}
.bonus-item img{width:88px;height:88px;border-radius:14px;object-fit:cover}
.bonus-item h3{font-size:1rem}
.bonus-item p{font-size:.86rem;color:var(--tinta-2);margin-top:2px}

/* detalhe (receita/bônus) */
.voltar{display:inline-flex;align-items:center;gap:6px;font-weight:600;text-decoration:none;margin-bottom:12px;min-height:40px}
.capa{border-radius:var(--r);overflow:hidden;aspect-ratio:16/10;box-shadow:var(--sombra)}
.capa img{width:100%;height:100%;object-fit:cover}
.detalhe h1{font-size:1.5rem;margin-top:16px}
.detalhe .apelido{color:var(--verde);font-weight:600}
.fatos{display:flex;flex-wrap:wrap;gap:8px;margin-top:12px}
.detalhe h2{font-size:1.1rem;margin:22px 0 8px}
.detalhe p{margin-top:8px}
.ul{list-style:none;display:grid;gap:8px}
.ul li{display:flex;gap:10px}
.ul li::before{content:'';width:8px;height:8px;border-radius:50%;background:var(--verde);flex:0 0 8px;margin-top:9px}
.ol{list-style:none;counter-reset:p;display:grid;gap:10px}
.ol li{counter-increment:p;display:grid;grid-template-columns:30px 1fr;gap:10px}
.ol li::before{content:counter(p);width:30px;height:30px;border-radius:50%;background:var(--verde);color:#fff;font-weight:700;display:grid;place-items:center;font-size:.9rem}
.cuidado{background:var(--alerta-2);border:1px solid #fbd4bc;border-left:4px solid #ea7a3a;border-radius:12px;padding:12px 14px;margin-top:14px;font-size:.93rem}
.cuidado b:first-child{color:var(--alerta);display:block;margin-bottom:4px}
.fonte{margin-top:16px;font-size:.78rem;line-height:1.4;color:var(--tinta-2)}.fonte p+p{margin-top:4px}.fonte a{color:inherit;text-decoration:underline}
.nota{background:var(--verde-3);border:1px solid #cfe7d4;border-radius:12px;padding:12px 14px;margin-top:12px;font-size:.93rem}
.aviso-medico{font-size:.8rem;color:var(--tinta-2);text-align:center;margin:28px auto 0;max-width:34em}

/* 30 dias */
.dias{display:grid;grid-template-columns:repeat(5,1fr);gap:8px}
@media(min-width:600px){.dias{grid-template-columns:repeat(6,1fr)}}
.dias a{aspect-ratio:1;border-radius:14px;background:var(--papel);border:1px solid var(--linha);display:grid;place-items:center;text-decoration:none;color:var(--tinta);font-weight:700;font-size:1.05rem;position:relative}
.dias a.ok{background:var(--verde);color:#fff;border-color:var(--verde)}
.dias a.parcial{background:var(--verde-2);border-color:#b9dcc1}
.dias a.hoje{outline:3px solid var(--ouro);outline-offset:2px}
.dias a.futuro{opacity:.55}
.legenda{display:flex;flex-wrap:wrap;gap:12px;font-size:.8rem;color:var(--tinta-2);margin-top:10px}
.legenda i{display:inline-block;width:12px;height:12px;border-radius:4px;margin-right:4px;vertical-align:-1px}

/* botões */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:52px;padding:0 22px;border-radius:14px;background:var(--verde);color:#fff;font-weight:700;font-size:1rem;text-decoration:none;box-shadow:0 6px 16px rgb(0 128 49/.25);text-align:center}
.btn.bloco{display:flex;width:100%}
.btn.sec{background:#fff;color:var(--verde-esc);border:2px solid var(--verde);box-shadow:none}
.btn.ouro{background:linear-gradient(180deg,#d9a441,#b8862b);box-shadow:0 6px 16px rgb(184 134 43/.35)}
.btn:disabled{opacity:.6}
.link{font-weight:600;color:var(--verde-esc);text-decoration:underline;min-height:40px}
.campo{display:block;margin-top:14px}
.campo span{display:block;font-weight:600;font-size:.92rem;margin-bottom:6px}
.campo input,.campo select{width:100%;min-height:52px;border:1.5px solid var(--linha);border-radius:12px;padding:0 14px;background:#fff;font-size:16px}
.campo input:focus,.campo select:focus{border-color:var(--verde);outline:0;box-shadow:0 0 0 4px rgb(0 128 49/.12)}
.erro{color:var(--alerta);font-weight:500;margin-top:10px;font-size:.95rem}

/* entrar / questionário */
.tela-cheia{min-height:100dvh;display:flex;flex-direction:column;align-items:center;padding:calc(28px + env(safe-area-inset-top)) 16px calc(28px + env(safe-area-inset-bottom));background:radial-gradient(120% 60% at 50% 0%,#eaf5ec 0%,var(--creme) 60%)}
.tela-cheia .caixa{width:100%;max-width:440px}
.tela-cheia .logo{width:230px;margin:0 auto 18px}
.tela-cheia h1{font-size:1.45rem;text-align:center}
.tela-cheia .sub{text-align:center;margin-top:6px}
.progresso{height:6px;border-radius:6px;background:var(--linha);overflow:hidden;margin-bottom:18px}
.progresso i{display:block;height:100%;background:var(--verde);transition:width .3s}
.opcoes{display:grid;gap:10px;margin-top:18px}
.opcao{display:flex;align-items:center;gap:12px;width:100%;min-height:56px;padding:12px 16px;border-radius:14px;background:#fff;border:1.5px solid var(--linha);font-weight:500;text-align:left}
.opcao[aria-pressed=true]{border-color:var(--verde);background:var(--verde-3);box-shadow:0 0 0 3px rgb(0 128 49/.12)}
.opcao .e{font-size:1.3rem}
.q-acoes{display:flex;gap:10px;margin-top:20px}
.q-volta{background:none;border:0;padding:0;font:inherit;font-weight:600;color:var(--verde-esc);cursor:pointer;margin-bottom:6px}
.q-acoes .btn{flex:1}

/* folha (bottom sheet) */
.folha{position:fixed;inset:0;z-index:50;display:flex;align-items:flex-end;justify-content:center;background:rgb(20 30 20/.45);animation:fade .2s}
.folha .painel{width:100%;max-width:520px;max-height:92dvh;overflow:auto;background:var(--papel);border-radius:24px 24px 0 0;padding:10px 20px calc(22px + env(safe-area-inset-bottom));animation:sobe .28s cubic-bezier(.2,.8,.2,1)}
@media(min-width:600px){.folha{align-items:center}.folha .painel{border-radius:24px}}
.folha .puxador{width:44px;height:5px;border-radius:5px;background:var(--linha);margin:0 auto 14px}
.folha h2{font-size:1.3rem;text-align:center}
.folha .sub{text-align:center;margin-top:6px}
.folha .fechar{display:block;margin:14px auto 0;color:var(--tinta-2);font-weight:600;min-height:44px}
@keyframes sobe{from{transform:translateY(40px);opacity:0}}
@keyframes fade{from{opacity:0}}
.passos-ios{list-style:none;display:grid;gap:12px;margin-top:16px}
.passos-ios li{display:grid;grid-template-columns:36px 1fr;gap:12px;align-items:center;background:var(--creme);border-radius:14px;padding:12px}
.passos-ios .n{width:36px;height:36px;border-radius:50%;background:var(--verde);color:#fff;font-weight:700;display:grid;place-items:center}
.folha .ic{display:inline-flex;vertical-align:middle;width:30px;height:30px;border-radius:8px;background:#fff;border:1px solid var(--linha);align-items:center;justify-content:center;margin:0 3px;color:#0a84ff}
.folha .ic svg{width:20px;height:20px}
.seta-ios{display:flex;justify-content:center;margin-top:14px;color:var(--verde);animation:quica 1.2s infinite}
@keyframes quica{50%{transform:translateY(6px)}}
.mock{display:block;margin:6px auto 0;width:100%;max-width:300px}

/* toast */
.toast{position:fixed;z-index:60;left:50%;bottom:calc(var(--base) + 14px);transform:translateX(-50%);background:var(--tinta);color:#fff;padding:12px 18px;border-radius:14px;font-weight:500;box-shadow:0 10px 30px rgb(0 0 0/.2);width:max-content;max-width:calc(100vw - 32px);animation:sobe .25s}

/* exercícios */
.anima{position:relative;aspect-ratio:1;background:#fbf6ec;border-radius:16px;overflow:hidden}
.anima img{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;opacity:0;transition:opacity .35s}
.anima img.on{opacity:1}
.ex-lista{display:grid;gap:12px}
.ex-item{display:grid;grid-template-columns:110px 1fr;gap:14px;align-items:start}
.ex-item h3{font-size:1rem}
.ex-item .tempo{color:var(--verde);font-weight:700;font-size:.85rem}
.ex-item ol{margin-top:6px;padding-left:18px;font-size:.9rem;color:var(--tinta-2)}
.ex-item .facil{font-size:.85rem;margin-top:6px;color:var(--verde-esc)}

/* treinos */
.trava{position:relative}
.trava-topo{border-radius:var(--r);overflow:hidden;position:relative;aspect-ratio:16/11}
.trava-topo img{width:100%;height:100%;object-fit:cover}
.trava-topo::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,transparent 40%,rgb(11 50 26/.85))}
.trava-topo div{position:absolute;left:16px;right:16px;bottom:14px;z-index:1;color:#fff}
.trava-topo h1{font-size:1.45rem}
.cadeado{display:inline-flex;align-items:center;gap:6px;background:rgb(255 255 255/.18);backdrop-filter:blur(6px);padding:4px 10px;border-radius:999px;font-size:.8rem;font-weight:600}
.cadeado svg{width:14px;height:14px}
.preview{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-top:12px}
.preview figcaption{font-size:.75rem;text-align:center;margin-top:4px;color:var(--tinta-2)}
.treinos-lista{display:grid;gap:8px}
.treino{display:flex;align-items:center;gap:12px;padding:12px 14px;border-radius:14px;background:var(--papel);border:1px solid var(--linha);text-decoration:none;color:inherit;min-height:60px}
.treino .num{width:38px;height:38px;flex:0 0 38px;border-radius:12px;background:var(--verde-2);color:var(--verde-esc);display:grid;place-items:center;font-weight:800}
.treino.ok .num{background:var(--verde);color:#fff}
.treino small{display:block;color:var(--tinta-2);font-size:.8rem}
.treino .dir{margin-left:auto;color:var(--tinta-2)}
.treino.bloq{opacity:.7}
.preco-u{display:flex;align-items:baseline;gap:10px;justify-content:center;margin:14px 0 4px}
.preco-u b{font-size:2rem;color:var(--verde);font-weight:800}

/* player */
.player{position:fixed;inset:0;z-index:70;background:var(--verde-esc);color:#fff;display:flex;flex-direction:column;padding:calc(12px + env(safe-area-inset-top)) 18px calc(18px + env(safe-area-inset-bottom))}
.player .barra{display:flex;align-items:center;gap:10px}
.player .barra button{width:44px;height:44px;border-radius:50%;background:rgb(255 255 255/.12);display:grid;place-items:center;color:#fff}
.player .barra .fase{flex:1;text-align:center;font-weight:600;font-size:.9rem;opacity:.9}
.player .ex-anim{flex:1;display:grid;place-items:center;min-height:0}
.player .anima{width:min(78vw,46dvh,420px)}
.player h2{text-align:center;font-size:1.5rem}
.player .dica{text-align:center;opacity:.85;font-size:.95rem;min-height:2.8em;margin-top:4px}
.relogio{font-size:3.6rem;font-weight:800;text-align:center;font-variant-numeric:tabular-nums;line-height:1.1;margin-top:6px}
.player .prox{text-align:center;opacity:.8;font-size:.9rem}
.player .ctrl{display:flex;justify-content:center;gap:18px;margin-top:14px}
.player .ctrl button{width:64px;height:64px;border-radius:50%;background:#fff;color:var(--verde-esc);display:grid;place-items:center}
.player .ctrl button.peq{width:52px;height:52px;background:rgb(255 255 255/.15);color:#fff;align-self:center}
.player svg{width:26px;height:26px}
.player.descanso{background:#24412d}
.linha-prog{height:5px;background:rgb(255 255 255/.18);border-radius:5px;overflow:hidden;margin-top:12px}
.linha-prog i{display:block;height:100%;background:#fff;transition:width .3s}

/* perfil */
.linhas{display:grid}
.linhas>div,.linhas>a,.linhas>button{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:13px 2px;border-bottom:1px solid var(--linha);min-height:52px;text-decoration:none;color:inherit;width:100%;text-align:left}
.linhas>:last-child{border-bottom:0}
.linhas .v{color:var(--tinta-2);text-align:right;font-size:.95rem}
.grafico{width:100%;height:90px;margin-top:8px}
.medidas{list-style:none;font-size:.9rem;margin-top:8px}
.medidas li{display:flex;justify-content:space-between;padding:6px 0;border-bottom:1px dashed var(--linha)}
.form-linha{display:grid;grid-template-columns:1fr 1fr auto;gap:8px;align-items:end}
.form-linha .campo{margin-top:0}
.form-linha .btn{min-height:52px;padding:0 16px}
.switch{display:flex;gap:6px;flex-wrap:wrap}

@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

/* ?debug=ua */
.debug-ua{white-space:pre-wrap;word-break:break-all;font:11px/1.35 ui-monospace,Menlo,monospace;background:#1c2a1f;color:#e3f2e6;border-radius:10px;padding:8px 10px;margin-top:12px;text-align:left}
.debug-ua.fixo{position:fixed;z-index:40;left:8px;right:8px;bottom:calc(var(--base) + 8px);margin:0;opacity:.94;max-height:40vh;overflow:auto}
.mock + .passos-ios{margin-top:12px}

/* ---- v2: vitrine, módulos, meta, perfil ---- */
.avatar img{width:100%;height:100%;border-radius:50%;object-fit:cover}
.avatar{overflow:hidden;padding:0}
.prateleira{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}
@media(min-width:600px){.prateleira{grid-template-columns:repeat(3,1fr)}}
.livro{display:block;text-decoration:none;color:inherit}
.livro img{width:100%;aspect-ratio:2/3;object-fit:cover;border-radius:12px;box-shadow:var(--sombra);background:var(--creme-2)}
.livro h3{font-size:.9rem;margin:8px 0 4px;line-height:1.25}
.produto-topo{display:grid;grid-template-columns:120px 1fr;gap:16px;align-items:center}
.produto-topo img{width:120px;aspect-ratio:2/3;object-fit:cover;border-radius:12px;box-shadow:var(--sombra)}
.produto-topo h1{font-size:1.3rem;margin-top:6px}
.chips{display:flex;flex-wrap:wrap;gap:8px}
#b-oneclick{flex-direction:column;gap:0;line-height:1.2}
#b-oneclick small{display:block;font-weight:500;font-size:.78rem;opacity:.9;margin-top:2px}
#b-oneclick svg{display:none}
.destaque-loja{display:grid;grid-template-columns:64px 1fr;gap:14px;align-items:center;text-decoration:none;color:inherit;border-color:#e8cf9c;background:var(--ouro-2)}
.destaque-loja img{width:64px;aspect-ratio:2/3;object-fit:cover;border-radius:8px}
.destaque-loja h3{font-size:1rem;margin-top:4px}
.foto-bloco{width:100%;max-width:420px;aspect-ratio:1;object-fit:cover;border-radius:14px;margin:4px 0 10px;box-shadow:var(--sombra)}
.ex-video{position:absolute;inset:0;width:100%;height:100%;object-fit:contain;background:#fbf6ec}
.preview figure{position:relative}
.preview figure img,.preview figure video{width:100%;height:auto;aspect-ratio:1;object-fit:cover;border-radius:12px;background:#fbf6ec;position:static} /* height:auto: o .ex-video tem height:100% e, dentro da grade, empurrava a legenda para fora (sobre o "Já paguei") */
.preview figure video{object-fit:contain}
.treino .mini{width:52px;height:52px;flex:0 0 52px;border-radius:12px;background:#fbf6ec;object-fit:contain}
.meta-linha{display:flex;align-items:center;justify-content:space-between;gap:6px;text-align:center}
.meta-linha small{display:block;color:var(--tinta-2);font-size:.75rem;text-transform:uppercase;letter-spacing:.04em}
.meta-linha b{font-size:1.25rem;color:var(--verde-esc)}
.seta-meta{color:var(--tinta-2)}
.barra-meta{height:10px;border-radius:10px;background:var(--verde-2);overflow:hidden;margin-top:14px}
.barra-meta i{display:block;height:100%;background:var(--verde);border-radius:10px}
.grafico{width:100%;height:auto;margin-top:12px;overflow:visible}
.medidas.cartao{padding:6px 14px}
.medidas .link{min-height:28px;margin-left:6px;color:var(--tinta-2);text-decoration:none}
.perfil-topo{display:flex;gap:16px;align-items:center}
.avatar.grande{width:84px;height:84px;flex:0 0 84px;font-size:2rem;position:relative;overflow:visible}
.avatar.grande img{border-radius:50%}
.lapis{position:absolute;right:-2px;bottom:-2px;width:28px;height:28px;border-radius:50%;background:var(--verde);color:#fff;display:grid;place-items:center;border:2px solid var(--creme)}
.lapis svg{width:16px;height:16px}
.form-3{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;align-items:end}
.form-3 .campo span{font-size:.8rem}
.campo select{appearance:auto}
.recorte{width:240px;height:240px;border-radius:50%;overflow:hidden;margin:14px auto 0;position:relative;touch-action:none;cursor:grab;background:var(--verde-2);box-shadow:0 0 0 4px var(--verde-2)}
.recorte img{position:absolute;left:0;top:0;max-width:none;user-select:none;-webkit-user-drag:none}
.player.respira{background:#1d3b2a}
.bolha-area{flex:1;display:grid;place-items:center;position:relative;min-height:0}
.bolha{width:min(70vw,42dvh,320px);aspect-ratio:1;border-radius:50%;background:radial-gradient(circle at 40% 35%,#9fe3b4,#2e9e5b 60%,#0b5a2a);box-shadow:0 0 60px rgb(159 227 180/.35);transform:scale(.42);transition-property:transform;transition-timing-function:ease-in-out}
.bolha-txt{position:absolute;font-size:1.3rem;font-weight:700;text-align:center;max-width:70%;text-shadow:0 1px 6px rgb(0 0 0/.35)}
@media (prefers-reduced-motion:reduce){.bolha{transition:none!important}}

/* ---- rodada 2: capa em player, teste grátis, avaliações ---- */
.livro.largo{grid-column:1/-1}
.capa-video{position:relative;aspect-ratio:16/9;border-radius:14px;overflow:hidden;background:#fbf6ec;box-shadow:var(--sombra)}
.capa-video video{position:absolute;inset:0;width:100%;height:100%;object-fit:contain}
.capa-video::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgb(0 0 0/0) 55%,rgb(11 50 26/.55));pointer-events:none}
.cv-selo{position:absolute;z-index:2;left:10px;top:10px;display:inline-flex;align-items:center;gap:5px;background:rgb(11 50 26/.85);color:#fff;font-size:.74rem;font-weight:700;padding:4px 9px;border-radius:999px}
.cv-titulo{position:absolute;z-index:2;left:12px;right:70px;bottom:26px;color:#fff;font-weight:800;font-size:1rem;line-height:1.2;text-shadow:0 1px 6px rgb(0 0 0/.4)}
.cv-play{position:absolute;z-index:2;left:50%;top:44%;transform:translate(-50%,-50%);width:58px;height:58px;border-radius:50%;background:rgb(255 255 255/.92);color:var(--verde-esc);display:grid;place-items:center;box-shadow:0 6px 18px rgb(0 0 0/.25)}
.cv-play svg{width:28px;height:28px;margin-left:4px}
.cv-barra{position:absolute;z-index:2;left:12px;right:12px;bottom:9px;display:flex;align-items:center;gap:8px}
.cv-barra i{flex:1;height:4px;border-radius:4px;background:rgb(255 255 255/.4);overflow:hidden}
.cv-barra b{display:block;height:100%;width:0;background:#fff;transition:width .3s linear}
.cv-barra span{color:#fff;font-size:.75rem;font-weight:700;font-variant-numeric:tabular-nums}
.produto-topo.sem-capa{grid-template-columns:1fr}
.total-loja{display:grid;grid-template-columns:92px 1fr;gap:14px;align-items:center;text-decoration:none;color:inherit;border-color:#e8cf9c;background:var(--ouro-2)}
.total-loja h3{font-size:1rem;margin-top:4px}
.mini-capas{display:grid;grid-template-columns:repeat(2,1fr);gap:3px}
.mini-capas img{width:100%;aspect-ratio:2/3;object-fit:cover;border-radius:4px}
.mini-capas.grande{width:120px}
.opcoes-compra{margin-top:14px}
.aviso-trial{background:var(--ouro-2);border:1px solid #e8cf9c;border-radius:12px;padding:10px 12px;font-size:.86rem;margin-top:10px;color:var(--tinta)}
.ou{display:flex;align-items:center;gap:10px;color:var(--tinta-2);font-size:.85rem;margin:12px 0}
.ou::before,.ou::after{content:'';flex:1;height:1px;background:var(--linha)}
.selo-loja{display:inline-block;font-size:.68rem;font-weight:700;background:var(--verde-2);color:var(--verde-esc);border-radius:999px;padding:1px 8px;vertical-align:2px}
.selo-loja.ouro{background:var(--ouro);color:#fff}
.nota-loja{font-size:.85rem;color:var(--tinta-2);margin-top:4px}
.livro .nota-loja{font-size:.78rem;line-height:1.35;margin-top:6px}
.estrelas{color:var(--ouro);letter-spacing:1px}
.comentarios{display:grid;gap:12px;margin-top:10px}
.comentario{background:var(--papel);border:1px solid var(--linha);border-radius:var(--r);box-shadow:var(--sombra);padding:12px}
.comentario-foto{width:100%;aspect-ratio:1;object-fit:cover;border-radius:12px;margin-bottom:10px;background:var(--creme-2)}
.comentario-txt{margin-top:6px}
.dar-estrelas{display:flex;justify-content:center;gap:6px;margin-top:14px}
.dar-estrelas button{font-size:2.2rem;line-height:1;color:var(--linha);min-width:44px;min-height:44px}
.dar-estrelas button.on{color:var(--ouro)}
.produto-topo.sem-capa{margin-top:12px}

/* ---- funil pós-compra: módulos Anti-Flacidez, Ciclos, Desafio 21 ---- */
.trava-item{display:grid;grid-template-columns:24px 1fr auto;gap:10px;align-items:center;text-decoration:none;color:inherit;border-color:#e8cf9c;background:var(--ouro-2)}
.duas-listas{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin-top:10px}
@media(max-width:420px){.duas-listas{grid-template-columns:1fr}}
.duas-listas h3{font-size:.95rem;margin-bottom:6px}
.ciclo{display:grid;grid-template-columns:repeat(4,1fr);gap:6px;margin-top:10px}
.ciclo span{text-align:center;border:1px solid var(--linha);border-radius:10px;padding:8px 4px;font-size:.8rem;font-weight:700;background:var(--papel)}
.ciclo span small{display:block;font-weight:500;color:var(--tinta-2)}
.ciclo span.aj{background:var(--ouro-2);border-color:#e8cf9c}
.ciclo span.agora{outline:3px solid var(--verde);outline-offset:1px}
.diario-botoes{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:10px}
.diario-botoes .btn{min-height:46px;font-size:.9rem;padding:0 10px}
.lado-a-lado{display:grid;grid-template-columns:1fr 1fr;gap:8px;margin-top:6px}
.lado-a-lado img{width:100%;aspect-ratio:3/4;object-fit:cover;border-radius:10px}
.lado-a-lado figcaption{font-size:.75rem;text-align:center;color:var(--tinta-2)}
.d21-topo{display:grid;grid-template-columns:1fr 1fr;gap:10px;text-align:center}
.d21-topo b{display:block;font-size:1.6rem;color:var(--verde)}
.d21-topo small{color:var(--tinta-2);font-size:.8rem}
.selos-d21{grid-column:1/-1;display:flex;justify-content:center;gap:16px}
.selo-d21{font-size:1.4rem;text-align:center;opacity:.45}.selo-d21.ok{opacity:1}
.selo-d21 small{display:block;font-size:.72rem;color:var(--tinta-2)}
.abrir-d21{color:#fff;opacity:.85;min-width:36px;display:grid;place-items:center}
.dias span{aspect-ratio:1;border-radius:14px;background:var(--papel);border:1px solid var(--linha);display:grid;place-items:center;color:var(--tinta);font-weight:700;font-size:1.05rem}
.dias span.ok{background:var(--verde);color:#fff;border-color:var(--verde)}.dias span.parcial{background:var(--verde-2);border-color:#b9dcc1}
.dias span.hoje{outline:3px solid var(--ouro);outline-offset:2px}.dias span.futuro{opacity:.55}
/* landing de item travado (telaVenda) */
.lp-topo{margin-top:6px}
.lp-topo .lp-capa{display:block;width:62%;max-width:260px;margin:0 auto;aspect-ratio:2/3;object-fit:cover;border-radius:14px;box-shadow:var(--sombra)}
.lp-topo .mini-capas.grande{width:62%;max-width:260px;margin:0 auto}
.lp-video{width:100%;max-width:min(360px,calc((100dvh - 250px) * .5625));margin:0 auto;aspect-ratio:9/16;border-radius:16px;overflow:hidden;background:#000;box-shadow:var(--sombra)}
.lp-video video{width:100%;height:100%;object-fit:cover;display:block}
.lp-nome{display:inline-block;margin-top:16px}
.lp-h1{font-size:1.45rem;line-height:1.2;margin:8px 0 6px}
.lp-preco{display:flex;align-items:baseline;gap:10px;flex-wrap:wrap;margin-bottom:12px}
.lp-preco b{font-size:1.7rem;color:var(--verde)}
.lp-preco span{color:var(--tinta-2);font-size:.88rem}
.lp-dentro{margin-top:10px}
.lp-dentro h3{font-size:1rem;margin-bottom:6px}
.lp-dentro .ul li{font-size:.92rem}
.linha-cartao{text-align:center;color:var(--tinta-2);font-size:.85rem;margin-top:6px}
/* modo teste do dono (Perfil › Modo teste: simular acesso) */
.sim-faixa{position:sticky;top:0;z-index:30;background:#fde68a;color:#7c2d12;font-size:.85rem;font-weight:700;text-align:center;padding:6px 12px}
.sim-faixa button{background:none;border:0;color:inherit;font:inherit;text-decoration:underline;cursor:pointer;margin-left:6px}
.sim-presets{display:flex;flex-wrap:wrap;gap:8px;margin:10px 0}
.sim-presets .btn{padding:8px 12px;font-size:.85rem;min-height:0}
.sim-painel .linhas label{display:flex;justify-content:space-between;align-items:center;gap:10px;padding:10px 0;border-bottom:1px solid var(--linha)}
.sim-painel input[type=checkbox]{width:22px;height:22px;accent-color:var(--verde)}
/* sininho de novidades (dados/novidades.js) */
.sino{position:relative;width:44px;height:44px;flex:0 0 44px;border:0;border-radius:50%;background:transparent;color:var(--verde-esc);display:grid;place-items:center;cursor:pointer}
.sino svg{width:24px;height:24px}
.sino-n{position:absolute;top:5px;right:4px;min-width:18px;height:18px;padding:0 4px;border-radius:9px;background:#d92d20;color:#fff;font-size:.7rem;font-weight:800;line-height:18px;text-align:center;box-shadow:0 0 0 2px var(--creme)}
.sino-n[hidden]{display:none}
.novidades{display:grid;gap:10px;margin-top:12px}
.novidade{display:grid;gap:2px;padding:12px 14px;border:1px solid var(--linha);border-radius:14px;background:#fff;color:inherit;text-decoration:none}
.novidade small{color:var(--tinta-2);font-size:.78rem}.novidade small b{color:#d92d20}
.novidade span{color:var(--tinta-2);font-size:.9rem}
/* QA 02/10: em 360–400 px o "Instalar" vira só o ícone, para o nome da marca caber inteiro no topo */
@media (max-width:400px){.topo .btn-instalar .bi-t,.topo .btn-instalar .so-largo{display:none}.topo .btn-instalar{width:44px;padding:0;justify-content:center}.topo .marca{font-size:.95rem}}
/* QA 02/10: login no iPhone SE: logo menor em tela baixa, para o "Instalar app" não ficar atrás da barra do Safari */
@media (max-height:700px){.tela-cheia .logo{width:170px;margin-bottom:10px}.tela-cheia{padding-top:calc(16px + env(safe-area-inset-top))}}
/* faixa do 50% OFF da recuperação (push), com a contagem até 23h59 */
.oferta-faixa{background:#fff4ec;border:2px solid #e8590c;border-radius:14px;padding:12px 14px;color:#7c2d12}
.oferta-faixa b{display:block;font-size:1.02rem}
.oferta-faixa p{margin-top:4px;font-size:.92rem}
.oferta-faixa .oferta-eco{font-size:.84rem;opacity:.85}
.oferta-faixa s{color:var(--tinta-2)}
.oferta-faixa strong{color:var(--verde-esc);font-size:1.05rem}
.oferta-faixa [data-conta]{font-variant-numeric:tabular-nums;font-weight:800}
.lp-preco s{color:var(--tinta-2)}
/* vídeo de venda da VTurb na página de venda */
.lp-vturb{width:100%;max-width:min(360px,calc((100dvh - 250px) * .5625));margin:0 auto;border-radius:16px;overflow:hidden;box-shadow:var(--sombra)}
/* comentários dentro do produto (02/10/2026) */
.coment-sec .btn{gap:8px}
.comentario.meu{border-color:var(--verde)}
.comentario.meu .pilula{display:inline-block;margin-bottom:6px}
/* ---- funil pós-compra (pos.html) e boas-vindas (#bemvinda): mesmo sistema visual (layout 03/10/2026) ----
   1 cor de destaque (verde da marca) + botão verde + dourado (selo, etiqueta). Mockups: img/pos/ (app/gera_mockups.py, capas reais). */
.cta{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:60px;padding:14px 18px;border-radius:14px;background:linear-gradient(#14a851,#0b8a3f);color:#fff;font-weight:700;font-size:1.06rem;line-height:1.25;text-align:center;box-shadow:0 4px 0 #086a30,0 10px 22px rgb(11 138 63/.25);transition:transform .08s}
.cta:active{transform:translateY(2px);box-shadow:0 2px 0 #086a30,0 6px 14px rgb(11 138 63/.22)}
.cta:disabled{opacity:.55;box-shadow:none}
.cta svg{width:20px;height:20px;flex:0 0 20px}
.cta span{text-wrap:balance}
.tag{display:inline-block;background:var(--ouro-2);color:#7a5514;font-weight:700;font-size:.72rem;letter-spacing:.07em;text-transform:uppercase;padding:5px 12px;border-radius:999px;line-height:1.3}
/* palco do mockup: livro(s) recortado(s) + celular com tela real do app + fotos reais do conteúdo */
.mk{position:relative;height:clamp(150px,24vh,220px);margin:14px auto 0;max-width:340px}
.mk::before{content:'';position:absolute;inset:0 2% 6%;background:radial-gradient(closest-side,#fff 0%,rgb(255 255 255/.7) 45%,rgb(255 255 255/0) 100%)}
.mk::after{content:'';position:absolute;left:20%;right:20%;bottom:-6px;height:16px;background:radial-gradient(closest-side,rgb(40 50 30/.26),rgb(40 50 30/0))}
.mk .lv{position:absolute;bottom:0;left:50%;height:100%;width:auto;transform:translateX(-50%);filter:drop-shadow(0 10px 12px rgb(40 50 30/.25));z-index:3}
.mk.n2 .b1,.mk.n3 .b1{height:80%;left:4%;transform:rotate(-7deg);z-index:2}
.mk.n3 .b2{height:80%;left:auto;right:4%;transform:rotate(7deg);z-index:2}
.mk.n2 .b0{left:59%}.mk.n2 .b1{left:18%}
.mk.com-cel .b0{left:8%;transform:none}
.mk .cel{position:absolute;bottom:1%;right:10%;height:94%;aspect-ratio:240/519;background:#111;border-radius:20px;padding:4px;box-shadow:0 12px 24px rgb(40 50 30/.3);z-index:4;transform:rotate(4deg)}
.mk .cel img{width:100%;height:100%;object-fit:cover;object-position:top;border-radius:16px}
.mk .cel::before{content:'';position:absolute;top:8px;left:50%;width:30%;height:5px;border-radius:5px;background:#111;transform:translateX(-50%);z-index:1}
.mk .ft{position:absolute;width:clamp(52px,8vh,68px);height:auto;aspect-ratio:1;border-radius:50%;border:3px solid #fff;object-fit:cover;box-shadow:0 6px 14px rgb(40 50 30/.22);z-index:5}
.mk .f0{left:6%;bottom:8%}.mk .f1{right:5%;top:12%}.mk .f2{right:9%;bottom:4%}
/* boas-vindas depois do funil (#bemvinda) */
.bv{max-width:560px;margin:0 auto;padding:calc(18px + env(safe-area-inset-top)) 16px calc(110px + env(safe-area-inset-bottom));overflow-wrap:anywhere}
.bv-hero{text-align:center}
.bv-hero .ok{width:52px;height:52px;margin:0 auto;color:var(--verde)}
.bv-hero h1{font-size:1.6rem;line-height:1.15;font-weight:800;letter-spacing:-.02em;margin-top:8px}
.bv-hero .sub{margin:6px auto 0;font-size:1rem;max-width:30em}
.bv-hero .mk{height:150px;margin-top:12px}
.bv-hero .mk .lv:not(.b0){height:78%}
.bv-hero .mk .xic{position:absolute;left:50%;bottom:0;height:70%;width:auto;transform:translateX(-50%);z-index:3;filter:drop-shadow(0 8px 10px rgb(40 50 30/.2))}
.bv-passos{list-style:none;display:grid;gap:10px;margin-top:20px}
.bv-passo{display:grid;grid-template-columns:34px 1fr;gap:12px;background:#fff;border:1px solid var(--linha);border-radius:16px;padding:14px;box-shadow:var(--sombra)}
.bv-passo .n{width:32px;height:32px;border-radius:50%;background:var(--verde);color:#fff;font-weight:800;display:grid;place-items:center}
.bv-passo.feito{background:var(--verde-3);border-color:var(--verde-2);box-shadow:none}.bv-passo.feito .n{background:var(--verde-esc)}
.bv-passo h3{font-size:1.02rem}.bv-passo .sub{font-size:.9rem;margin-top:2px}
.bv-lista{margin:4px 0 0 18px;font-size:.9rem;color:var(--tinta-2);display:grid;gap:2px}
.bv-bloco{margin-top:14px}.bv-bloco h2{font-size:1.05rem;margin-bottom:10px}
.bv-chas{display:grid;gap:8px}.bv-chas>div{display:grid;grid-template-columns:44px 1fr;gap:10px;align-items:center;font-weight:600;font-size:.92rem}.bv-chas img{width:44px;height:44px;border-radius:10px;object-fit:cover}.bv-chas small{display:block;font-weight:500;color:var(--tinta-2);font-size:.76rem}
.bv-itens{display:grid;gap:8px}
.bv-item{display:grid;grid-template-columns:44px 1fr 22px;gap:12px;align-items:center;font-weight:600;font-size:.92rem;line-height:1.3;padding:6px 0;border-top:1px solid var(--linha)}.bv-item:first-child{border-top:0}
.bv-item img{height:56px;width:auto;margin:0 auto;filter:drop-shadow(0 4px 6px rgb(40 50 30/.2))}.bv-item svg{width:22px;height:22px;color:var(--verde)}
.bv-barra{position:fixed;left:0;right:0;bottom:0;z-index:30;background:rgb(255 253 248/.96);border-top:1px solid var(--linha);padding:10px 16px calc(10px + env(safe-area-inset-bottom))}.bv-barra .cta{max-width:528px;margin:0 auto}

/* ---- versão WhatsApp afterpay (/zap/): selo de contribuição, folha do Pix, comprovante e trava de 24 h ---- */
.ap-faixa{position:sticky;top:var(--topo);z-index:19;display:flex;justify-content:center;padding:8px 16px 0;pointer-events:none}
@media(min-width:900px){.ap-faixa{padding-left:236px}}
.ap-selo{--ap-rgb:0 128 49;pointer-events:auto;position:relative;display:grid;grid-template-columns:34px minmax(0,1fr) 16px;align-items:center;column-gap:10px;max-width:100%;min-height:54px;padding:7px 10px 7px 7px;border-radius:20px;background:var(--verde-3);border:1px solid #cfe7d4;color:var(--verde-esc);text-align:left;box-shadow:0 1px 2px rgb(40 50 30/.06),0 6px 16px rgb(var(--ap-rgb)/.12);animation:ap-respira 2.5s ease-out infinite;transition:background-color .4s,border-color .4s,color .4s}
.ap-cor{width:34px;height:34px;border-radius:50%;background:#fff;color:var(--verde);display:grid;place-items:center;box-shadow:0 1px 2px rgb(40 50 30/.08)}
.ap-cor svg{width:17px;height:17px}
.ap-txt{display:grid;row-gap:2px;min-width:0}
.ap-l1{font-weight:600;font-size:.84rem;line-height:1.25;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
.ap-l2{display:flex;align-items:center;font-weight:500;font-size:.76rem;line-height:1.25;color:var(--tinta-2);white-space:nowrap}
.ap-amp{width:12px;height:12px;flex:0 0 12px;margin:0 3px 0 4px}
.ap-l2 b{display:inline-block;min-width:4.6em;font-weight:800;font-size:.8rem;color:var(--verde-esc);font-variant-numeric:tabular-nums;letter-spacing:.02em}
.ap-selo>svg{width:16px;height:16px;opacity:.55;justify-self:end}
@media(max-width:374px){.ap-selo{grid-template-columns:30px minmax(0,1fr) 14px;column-gap:8px;padding-right:7px}.ap-cor{width:30px;height:30px}.ap-l1{font-size:.79rem}.ap-l2{font-size:.71rem}.ap-l2 b{font-size:.75rem}.ap-selo>svg{width:14px;height:14px}}
/* "pulse sombra": uma onda de sombra que expande e esmaece a cada 2,5 s (verde; dourada nas últimas 6 h; mais rápida na última 1 h) */
@keyframes ap-respira{0%{box-shadow:0 1px 2px rgb(40 50 30/.06),0 6px 16px rgb(var(--ap-rgb)/.12),0 0 0 0 rgb(var(--ap-rgb)/.32)}70%,100%{box-shadow:0 1px 2px rgb(40 50 30/.06),0 6px 16px rgb(var(--ap-rgb)/.12),0 0 0 11px rgb(var(--ap-rgb)/0)}}
.ap-selo:active{transform:scale(.98)}
.ap-selo[data-fase=u6],.ap-selo[data-fase=u1]{--ap-rgb:184 134 43;background:var(--ouro-2);border-color:#e8cf9c;color:#6b4a10}
.ap-selo[data-fase=u6] .ap-l2,.ap-selo[data-fase=u1] .ap-l2{color:#7a5514}
.ap-selo[data-fase=u6] .ap-l2 b,.ap-selo[data-fase=u1] .ap-l2 b{color:#6b4a10}
.ap-selo[data-fase=u6] .ap-cor,.ap-selo[data-fase=u1] .ap-cor{color:#a8741a}
.ap-selo[data-fase=u1]{animation-duration:1.6s}
.ap-relogio[data-fase=u1]{--ap-rgb:184 134 43;animation:ap-respira 1.6s ease-out infinite}
.ap-relogio{display:grid;justify-items:center;width:max-content;max-width:100%;margin:0 auto 14px;padding:10px 20px 8px;border-radius:18px;background:var(--verde-3);border:1px solid #cfe7d4;transition:background-color .4s,border-color .4s}
.ap-relogio span{font-size:.82rem;font-weight:600;color:var(--tinta-2)}
.ap-relogio b{font-size:2.1rem;font-weight:800;line-height:1.15;letter-spacing:.02em;font-variant-numeric:tabular-nums;color:var(--verde-esc)}
.ap-relogio[data-fase=u6],.ap-relogio[data-fase=u1]{background:var(--ouro-2);border-color:#e8cf9c}
.ap-relogio[data-fase=u6] b,.ap-relogio[data-fase=u1] b{color:#7a4f0c}
.ap-relogio-mini{text-align:center;font-size:.84rem;color:var(--tinta-2);margin:-4px 0 8px}
.ap-relogio-mini b{font-variant-numeric:tabular-nums;color:var(--verde-esc)}
.ap-relogio-mini[data-fase=u6] b,.ap-relogio-mini[data-fase=u1] b{color:#8a5f12}

/* folha */
.ap-painel{padding-bottom:calc(16px + env(safe-area-inset-bottom))}
.ap-painel h2{font-size:1.24rem;line-height:1.22;text-align:center;letter-spacing:-.015em}
.ap-painel .sub{text-align:center;margin-top:6px;font-size:.94rem;line-height:1.45}
.ap-topo img{width:52px;margin:0 auto 8px}
.ap-cadeado{width:54px;height:54px;margin:0 auto 12px;border-radius:18px;background:var(--ouro-2);color:#8a5f12;display:grid;place-items:center}
.ap-cadeado svg{width:26px;height:26px}
.ap-valores{display:grid;gap:8px;margin-top:16px}
.ap-valor{--ap-rgb:0 128 49;display:grid;grid-template-columns:22px 5.6rem minmax(0,1fr);align-items:center;column-gap:12px;width:100%;min-height:58px;padding:9px 14px;border-radius:14px;background:#fff;border:1.5px solid var(--linha);text-align:left;transition:border-color .15s,background-color .15s}
.ap-valor::before{content:'';box-sizing:border-box;width:22px;height:22px;border-radius:50%;border:2px solid #cfc6b0;transition:border .15s}
.ap-valor b{font-size:1.04rem;font-weight:800;line-height:1.2;color:var(--tinta);font-variant-numeric:tabular-nums;letter-spacing:-.01em}
.ap-outro b{font-size:.95rem}
.ap-frase{display:grid;grid-template-columns:1.45em minmax(0,1fr);align-items:baseline;font-size:.86rem;color:var(--tinta-2);line-height:1.3}
.ap-frase i{font-style:normal;font-size:.95rem}
.ap-valor[aria-checked=true]{border-color:var(--verde);background:var(--verde-3);animation:ap-respira 2.5s ease-out infinite}
.ap-valor[aria-checked=true]::before{border:7px solid var(--verde)}
@media(max-width:374px){.ap-valor{grid-template-columns:22px 5.2rem minmax(0,1fr);column-gap:10px;padding:9px 12px}.ap-valor b{font-size:.98rem}.ap-outro b{font-size:.88rem}}
.ap-outro-campo{display:grid;grid-template-columns:1fr auto;gap:8px;margin-top:8px}
.ap-outro-campo label{display:flex;align-items:center;gap:8px;min-height:52px;padding:0 14px;border:1.5px solid var(--verde);border-radius:12px;background:#fff;box-shadow:0 0 0 4px rgb(0 128 49/.1)}
.ap-outro-campo input{flex:1;min-width:0;border:0;outline:0;background:none;font-size:1.15rem;font-weight:700;font-variant-numeric:tabular-nums}
.ap-rs{font-weight:700;color:var(--tinta-2)}
.ap-outro-campo .btn{min-height:52px;padding:0 18px}
.ap-zap{display:flex;align-items:center;justify-content:center;gap:6px;margin:14px auto 0;text-underline-offset:3px}
.ap-zap svg{width:18px;height:18px}
.ap-volta{display:inline-flex;align-items:center;gap:2px;min-height:40px;margin:-6px 0 2px -6px;padding:0 6px;font-weight:600;font-size:.92rem;color:var(--verde-esc)}
.ap-volta svg{width:18px;height:18px}
.ap-resumo{text-align:center}
.ap-resumo span{display:block;font-size:.86rem;font-weight:600;color:var(--tinta-2)}
.ap-resumo b{display:block;font-size:2.5rem;font-weight:800;line-height:1.1;letter-spacing:-.03em;color:var(--verde);font-variant-numeric:tabular-nums}
.ap-resumo small{display:block;font-size:.9rem;color:var(--tinta-2);margin-top:2px}
.ap-chave{margin-top:16px;padding:14px 16px;border:1.5px dashed #b9dcc1;border-radius:16px;background:var(--verde-3);text-align:center}
.ap-chave span{display:block;font-size:.8rem;font-weight:600;color:var(--tinta-2)}
.ap-chave b{display:block;margin:2px 0;font-size:1.55rem;font-weight:800;letter-spacing:.01em;font-variant-numeric:tabular-nums;user-select:all;-webkit-user-select:all}
.ap-chave small{display:block;font-size:.88rem;color:var(--tinta-2)}
.ap-copiar{margin-top:12px;transition:transform .08s,background .2s}
.ap-copiar.ok{background:linear-gradient(#0b8a3f,#086a30)}
.ap-passos{list-style:none;counter-reset:p;display:grid;gap:8px;margin:16px 2px;font-size:.9rem;color:var(--tinta-2)}
.ap-passos li{counter-increment:p;display:grid;grid-template-columns:24px 1fr;gap:10px;align-items:start}
.ap-passos li::before{content:counter(p);width:24px;height:24px;border-radius:50%;background:var(--verde-2);color:var(--verde-esc);font-weight:700;font-size:.8rem;display:grid;place-items:center}
.ap-passos b{color:var(--tinta)}
.ap-paguei svg{width:20px;height:20px}
.ap-arquivo{display:grid;justify-items:center;gap:2px;margin-top:16px;padding:28px 16px;border:2px dashed #b9dcc1;border-radius:18px;background:var(--verde-3);text-align:center;cursor:pointer}
.ap-arquivo svg{width:42px;height:42px;color:var(--verde);margin-bottom:6px}
.ap-arquivo b{font-size:1.02rem;color:var(--verde-esc)}
.ap-arquivo span{font-size:.85rem;color:var(--tinta-2)}
.ap-previa{position:relative;margin:16px auto 0;width:min(220px,62%);border-radius:16px;overflow:hidden;background:#fff;border:1px solid var(--linha);box-shadow:0 2px 4px rgb(40 50 30/.08),0 14px 30px rgb(40 50 30/.16);transform:rotate(-1.5deg)}
.ap-previa img{width:100%;max-height:300px;object-fit:cover;object-position:top;transition:opacity .3s,filter .3s}
.ap-previa.pdf{width:100%;transform:none}
.ap-pdf{display:grid;justify-items:center;gap:2px;padding:22px 16px;text-align:center;overflow-wrap:anywhere}
.ap-pdf svg{width:40px;height:40px;color:var(--alerta);margin-bottom:4px}
.ap-pdf span{font-size:.82rem;color:var(--tinta-2)}
.ap-previa.enviando img{opacity:.5;filter:saturate(.5) blur(.5px)}
.ap-barra{position:absolute;left:0;right:0;bottom:0;height:6px;background:var(--verde-2);overflow:hidden}
.ap-barra::after{content:'';position:absolute;top:0;bottom:0;width:40%;border-radius:6px;background:var(--verde);animation:ap-vai 1.1s ease-in-out infinite}
@keyframes ap-vai{from{transform:translateX(-100%)}to{transform:translateX(260%)}}
.ap-trocar{display:block;margin:8px auto 0;text-underline-offset:3px}
.ap-enviar{margin-top:16px}
.ap-gira{width:20px;height:20px;flex:0 0 20px;border-radius:50%;border:3px solid rgb(255 255 255/.35);border-top-color:#fff;animation:ap-gira .8s linear infinite}
@keyframes ap-gira{to{transform:rotate(360deg)}}
.ap-erro{display:grid;gap:2px;margin-top:14px;padding:12px 14px;border:1px solid #fbd4bc;border-radius:14px;background:var(--alerta-2);font-size:.9rem;color:var(--tinta)}
.ap-erro b{color:var(--alerta)}
.ap-nota{margin-top:10px;text-align:center;font-size:.82rem;color:var(--tinta-2)}
.ap-ok{text-align:center;padding:10px 0 4px}
.ap-ok-ic{width:76px;height:76px;margin:8px auto 18px;border-radius:50%;background:var(--verde);color:#fff;display:grid;place-items:center;outline:10px solid var(--verde-2);animation:ap-pop .6s cubic-bezier(.16,1,.3,1)}
.ap-ok-ic svg{width:38px;height:38px}
.ap-ok-ic.espera{background:var(--ouro-2);color:#8a5f12;outline-color:#fdf7ea}
@keyframes ap-pop{from{transform:scale(.4);opacity:0}}
.ap-ok .pilula{margin-top:14px}
.ap-ok .btn{margin-top:22px}
.pilula.ap-apoiadora{background:var(--verde);color:#fff;padding:4px 11px 4px 9px}
.ap-apoiadora svg{width:13px;height:13px}
.perfil-topo .ap-apoiadora{margin:4px 0 2px}
/* trava (24 h sem comprovante): o app fica borrado atrás e a folha não fecha */
.folha.ap-trava{background:rgb(251 246 236/.4);backdrop-filter:blur(7px) saturate(.85);-webkit-backdrop-filter:blur(7px) saturate(.85)}
body:has(.folha.ap-trava:not([hidden])){overflow:hidden}
.ap-trava .painel{padding-top:24px;box-shadow:0 -12px 40px rgb(40 50 30/.18)}

/* Explorar (zap): aberto nas primeiras 24 h, depois cada item à parte */
.ex-aberto{display:grid;gap:4px;margin-top:10px;padding:14px 16px;border-radius:16px;background:var(--verde-3);border:1px solid #cfe7d4;color:var(--verde-esc)}
.ex-aberto>b{font-size:1rem}
.ex-aberto>span{font-size:.88rem;color:var(--tinta-2)}
.ex-aberto .ex-tempo{display:flex;align-items:center;gap:4px}
.ex-aberto span b{font-variant-numeric:tabular-nums;color:var(--verde-esc);font-weight:800}
.ex-aberto .ap-amp{margin:0 0 0 2px}
.ex-aberto[data-fase=u6],.ex-aberto[data-fase=u1]{background:var(--ouro-2);border-color:#e8cf9c;color:#6b4a10}
.ex-aberto[data-fase=u6] span b,.ex-aberto[data-fase=u1] span b{color:#6b4a10}
.pilula.ex-gratis{background:var(--verde);color:#fff}
.ex-trancado{position:relative;border-radius:12px;overflow:hidden}
.ex-trancado>img,.ex-trancado .capa-video{filter:blur(1.5px) saturate(.7) brightness(.92)}
.ex-trancado::after{content:'';position:absolute;inset:0;background:linear-gradient(180deg,rgb(251 246 236/0) 40%,rgb(251 246 236/.55));pointer-events:none}
.ex-cadeado{position:absolute;z-index:2;left:50%;top:50%;width:46px;height:46px;margin:-23px 0 0 -23px;border-radius:50%;background:rgb(255 253 248/.94);color:#8a5f12;display:grid;place-items:center;box-shadow:0 4px 14px rgb(40 50 30/.22)}
.ex-cadeado svg{width:22px;height:22px}
.prateleira>.livro{min-width:0}
.ex-desbloq{display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:2px 6px;min-height:40px;margin-top:6px;padding:6px 10px;border-radius:12px;background:linear-gradient(180deg,#d9a441,#b8862b);color:#fff;font-weight:700;font-size:.82rem;line-height:1.2;text-align:center;box-shadow:0 4px 12px rgb(184 134 43/.3)}
.ex-lembra{margin:0 0 12px}

/* compra de item do Explorar pela tabelinha (zap) */
.ap-item h2{font-size:1.12rem;line-height:1.25;text-wrap:balance}
.ap-item .ap-valores{margin-top:12px}
.ap-item-nota{margin-top:12px;text-align:center;font-size:.88rem;color:var(--tinta-2)}
.ap-item{padding:16px 12px}
.ap-item h2{padding:0 4px}
.ap-item-nota{text-wrap:balance}

/* passos ① ② ③ e botão fixo do rodapé (mesmo componente na contribuição e no Explorar) */
.ap-etapas{list-style:none;display:grid;grid-template-columns:repeat(3,1fr);margin:0 -4px 14px;position:relative}
.ap-etapas li{position:relative;display:grid;justify-items:center;gap:4px;text-align:center;font-size:.72rem;font-weight:600;line-height:1.2;color:#8a9a8d;padding:0 2px}
.ap-etapas li+li::before{content:'';position:absolute;top:11px;right:calc(50% + 15px);width:calc(100% - 30px);height:2px;border-radius:2px;background:var(--linha)}
.ap-etapas li.ap-feito::before,.ap-etapas li.ap-agora::before{background:var(--verde)}
.ap-etapas span{width:24px;height:24px;border-radius:50%;display:grid;place-items:center;font-size:.78rem;font-weight:800;background:#fff;border:2px solid var(--linha);color:#8a9a8d}
.ap-etapas li.ap-agora{color:var(--verde-esc)}
.ap-etapas li.ap-agora span{background:var(--verde);border-color:var(--verde);color:#fff;box-shadow:0 0 0 4px rgb(0 128 49/.14)}
.ap-etapas li.ap-feito{color:var(--verde-esc)}
.ap-etapas li.ap-feito span{background:var(--verde-2);border-color:var(--verde-2);color:var(--verde-esc)}
.ap-rodape{position:sticky;bottom:calc(-16px - env(safe-area-inset-bottom));z-index:2;margin:14px -20px 0;padding:12px 20px calc(12px + env(safe-area-inset-bottom));background:linear-gradient(rgb(255 253 248/0),var(--papel) 18%);}
.ap-ir{--ap-rgb:0 128 49;transition:background .2s,box-shadow .2s,opacity .2s}
.ap-ir:disabled{opacity:1;background:#e6e1d4;color:#7d776a;box-shadow:none}
.ap-ir.pronto{animation:ap-respira-cta 2.5s ease-out infinite}
@keyframes ap-respira-cta{0%{box-shadow:0 4px 0 #086a30,0 10px 22px rgb(11 138 63/.25),0 0 0 0 rgb(0 128 49/.38)}70%,100%{box-shadow:0 4px 0 #086a30,0 10px 22px rgb(11 138 63/.25),0 0 0 12px rgb(0 128 49/0)}}
#ap-item-ir{margin-top:12px}
.ap-item .ap-etapas{margin-top:2px}
.ap-paguei{font-size:.95rem;padding:0 14px}

/* folha dos lembretes (zap): prévia de como a notificação chega */
.lb-previa{display:grid;grid-template-columns:38px 1fr;gap:10px;align-items:center;margin:4px auto 16px;max-width:340px;padding:10px 12px;border-radius:18px;background:rgb(255 255 255/.92);border:1px solid var(--linha);box-shadow:0 2px 4px rgb(40 50 30/.06),0 12px 28px rgb(40 50 30/.12);text-align:left;animation:sobe .5s cubic-bezier(.16,1,.3,1) .15s both}
.lb-previa img{width:38px;height:38px;border-radius:9px}
.lb-previa span{display:flex;justify-content:space-between;gap:8px;font-size:.78rem;color:var(--tinta-2)}
.lb-previa span b{color:var(--tinta);font-weight:700}
.lb-previa p{font-size:.88rem;line-height:1.3;color:var(--tinta);margin-top:1px}
.lb-ativar{margin-top:18px;--ap-rgb:0 128 49;animation:ap-respira-cta 2.5s ease-out infinite}
.lb-ativar:disabled{animation:none}
.lb-instalado{display:flex;align-items:center;justify-content:center;gap:6px;width:max-content;margin:0 auto 12px;padding:5px 12px;border-radius:999px;background:var(--verde-2);color:var(--verde-esc);font-weight:700;font-size:.82rem}
/* botão Instalar do topo pulsa enquanto o app não está instalado (Felipe, 07/10; igual ao /app/) */
.topo .btn-instalar:not([hidden]){animation:pulso-inst 2.2s ease-in-out infinite}
@keyframes pulso-inst{0%,100%{box-shadow:0 4px 12px rgb(0 128 49/.25),0 0 0 0 rgb(0 128 49/.45)}50%{box-shadow:0 4px 12px rgb(0 128 49/.25),0 0 0 9px rgb(0 128 49/0)}}
@media (prefers-reduced-motion:reduce){.topo .btn-instalar{animation:none}}

/* /rotina/: 1ª tela = instalar o app (telaInstalar) */
.inst-tela{text-align:center}
.inst-ic{display:block;width:96px;height:96px;margin:4px auto 14px;border-radius:22px;box-shadow:0 10px 26px rgb(0 128 49/.22)}
.inst-lista{list-style:none;margin:16px 0 4px;padding:0;display:flex;flex-direction:column;gap:8px;text-align:left}
.inst-lista li{display:flex;gap:10px;align-items:center;padding:11px 14px;border-radius:14px;background:#fff;box-shadow:0 2px 10px rgb(2 6 23/.06);font-weight:500}
.inst-lista span{font-size:1.2rem}
.inst-btn{display:flex;align-items:center;justify-content:center;gap:8px;margin-top:18px}
.inst-btn svg{width:20px;height:20px}
.inst-nota{margin-top:8px;text-align:center}
.inst-aqui{display:block;margin:10px auto 0;background:none;border:0;color:var(--verde,#008031);font:inherit;font-weight:600;text-decoration:underline}
.inst-depois{display:block;margin:14px auto 0;color:var(--tinta-2);font-weight:600;min-height:44px;background:none;border:0;font-size:1rem}

/* X no canto de toda folha (07/10, Felipe): fecha igual ao "Agora não"; fica preso no topo enquanto a folha rola */
.folha .folha-x{position:sticky;top:0;z-index:3;display:flex;align-items:center;justify-content:center;width:44px;height:44px;margin:-4px -12px -40px auto;padding:0;border:0;border-radius:50%;background:transparent;color:var(--tinta-2);cursor:pointer}
.folha .folha-x svg{width:30px;height:30px;padding:8px;border-radius:50%;background:rgb(40 50 30/.07)}
.folha .folha-x:focus-visible svg{outline:2px solid var(--verde);outline-offset:2px}